241: Making Millions Without Losing Your Mind - My Mental Health Journey

JOIN ME AT BLACK WOMEN SELL LIVE: www.blackwomensellevent.comHey guys, it's Ashley Kirkwood with the Speak Your Way to Cash® podcast, and today is a very special episode. It's a different kind of episode where we dive deep into mental health, wellness, and scaling your business to seven figures without losing yourself in the process. I share my personal mental wellness journey, talk about the challenges I've faced, and offer practical advice on maintaining your health while growing your business.Takeaways:Mental Health is Physical Health: Understanding the importance of treating mental health as a medical condition, just like any other physical health issue.The Impact of Sleep: How lack of sleep and stress can lead to severe mental health episodes and how to manage it.Finding the Right Support: The importance of having a supportive and knowledgeable medical team.The Role of Faith:How my relationship with God and my faith has guided me through tough times.Setting Boundaries: The necessity of setting boundaries to protect your mental and physical health.Continuous Learning: Embracing continuous growth and learning to adjust your limits as you scale your business. Resources Mentioned:Brain Scan Resources - Call Dr. Napatia Gettings to inquire at (954) 758-4239Call to Action Join us at Black Women Sell Live! If you're ready to take your sales and business to the next level without compromising your health, join us in Atlanta, Georgia for Black Women Sell Live. This three-day in-person event will provide you with the tools, strategies, and community support you need to thrive. Learn more and register at Blackwomensellevent.comConnect with Us Website: http://speakyourwaytocash.comInstagram: http://instagram.com/theashleynicoleshowFacebook Group: https://www.facebook.com/groups/SpeakYourWayToCashIf you enjoyed this episode, please leave a review on iTunes and share it with anyone who might benefit from this discussion. Your feedback helps us create more valuable content for you.

Om Podcasten

Ashley Kirkwood from the Speak Your Way To Cash podcast will share business tactics, tips, and strategies from her own experience and interviewing experts in the speaking, sales and entrepreneurship space. Ashley has built several successful businesses including her law firm and speaking business, where she speaks to colleges and corporations on confidence, leadership, and student success. Her signature speech is entitled, The Currency of Confidence. Ashley has spoken to audiences with as many as 4,000 people in attendance. She has helped several universities reinvigorate student engagement and enjoys speaking to law schools and sharing her story, which is chronicled in her book, The Law School Hustle.Ashley hosts an event called, Speak Your Way To Cash for speakers looking to enhance their speaking business and learn knock-it-out-of-the-park sales strategies! Email Ashley at admin@passionpurposeandpaychecks.com.