How to cope with political stress this election season, with Brett Q. Ford, PhD, and Kevin Smith, PhD

If the thought of the upcoming election sends your stress level through the roof, you’re not alone. Psychologist Brett Q. Ford, PhD, and political scientist Kevin Smith, PhD, talk about how political stress affects people’s well-being; what high levels of political stress mean for people’s lives, for the U.S. and for democracy; and how to stay politically engaged while still maintaining your mental health. For transcripts, links and more information, please visit the Speaking of Psychology Homepage. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.