The Healing Power of Weeds: Plant Medicine & Earth Connection with Heidi Merika

Weeds are often seen as a nuisance — something to uproot or control. But what if they’re messengers? What if they carry ancestral wisdom, healing codes, and reminders of the Earth’s quiet resilience? In this soulful and richly layered conversation, Tara welcomes wild weed educator, naturopath, and author Heidi Merika, whose deep-rooted relationship with the plant kingdom invites us to reimagine how we connect with nature, healing, and ourselves.Heidi shares her journey from childhood foraging in Tasmania to becoming a scientifically trained naturopath — and how a call from the plants led her back to a more ancient, animistic way of working with herbal medicine. This is a deeply nourishing episode for anyone craving reconnection: with the land, their lineage, and the living intelligence of the earth beneath their feet.In this episode, you’ll receive:A powerful reframe on “weeds” as sacred medicine and messengers of the EarthThe story of Heidi’s spiritual initiation into plant spirit medicineReflections on ancestral disconnection, colonisation, and remembering through landInsights into the energetic qualities of common plants like mugwort, tulsi, and dandelionHow bitterness — in food and in life — holds potent medicineSimple practices for starting a relationship with wild herbs and backyard plantsA discussion on resilience, grief, trust, and remembering that nature is always holding usHeidi’s guidance for reconnecting to plants through your own ancestral lineListen & ConnectWebsite: www.tarahegerty.comInstagram: @tara.hegertyBook a session with Tara: Click hereConnect with Heidi MerikaWebsite: heidimerika.com.auInstagram: @heidimerika

Om Podcasten

Welcome to Spirit Flow — a sacred space where spiritual health leads the way, because when we’re aligned at the soul level, everything begins to flow. Hosted by Tara, this podcast is a portal for women ready to come home to themselves, clear what no longer serves, and lead from soul. Through multidimensional conversations and intuitive reflections, we explore the energetics of healing, the wisdom of the body, and the remembrance of who you truly are. If you’re ready to shift out of survival and into soul-led alignment, you’re in the right place. Every episode is filled with spiritual insights that will help you energetically align with your next level of soul-led success while also providing tangible ways that you can grow your income AND impact. You can expect powerful, soul-shifting conversations that will help you effortlessly expand, align your energy and unlock your infinite potential in life and business, because one person walking in their purpose can impact the world.