15. Gay Hendricks: Transformation, Zone of Genius & Manifestation

Be ready to be inspired to lead your life a little differently.  A life that is led by your connection to your genius. Gay Hendricks is a psychologist, a coach, and an author of over 30 books. I HIGHLY recommend "The Big Leap" and "The Genius Zone". Gay founded The Hendricks Institute and has dedicated his life to helping people find their way to a life of purpose, creativity, love, and joy. The beautiful thing about Gay is that everything he teaches and writes about are things that he has implemented in his life and practiced for over 40 years. Gay has been on Oprah with his wife Katie, along with traveling the world to spread his messages of living a life deeply rooted in purpose and genius. In this episode, we discuss: *  The foundation of transformation * Uncomplicating the journey to living a life of genius * Getting clarity on what you want and what you DONT want in a relationship * The FOUR zones leading to the GENIUS zone * Locking in a life purpose that brings you joy & exhilaration * How to commit to living in your genius zone * Stages of manifestation * The Genius Zone book * The most important genius move * The importance of breathwork and meditation to stay in your genius zone Connect with Gay Instagram @hendricks.gay https://hendricks.com/ Purchase The Genius Zone at https://www.geniuszonebook.com/ and receive a free guided meditation to go with the book

Om Podcasten

These days it seems we are getting used to not feeling our best. At times we need uplifting inspiration and other times we need real solutions to our overwhelm, disconnect and unease. Join yoga teacher, yoga therapist, certified movement coach and published author, Ella Isakov every second Monday as she delves deep into the thoughts, methods and concepts that will bring you greater joy and vitality. Here you’ll find guidance from Ella together with interviews featuring inspirational movers and thinkers of our time. Each episode contains powerful nuggets of wisdom that will create greater ease and harmony in your day-to-day life as a movement lover and as a human being trying to do the best you can.