120. There is Power in Silence: 5 Ways to Remain Authentic When You Have Something to Say

In a desire to share their truth, some people overshare and mistake it for authenticity. Not every truth needs to be shared. Authenticity is about being brave enough to be yourself and genuine enough to live according to your values. There is a time to speak up and a time for quiet reflection. In this insightful episode of Spiritually Hungry, Monica and Michael discuss how to avoid the pitfalls of oversharing and remain aligned to your core beliefs.“When you are actively looking at another person and judging them or saying something negative about them, you are actively putting yourself in a place of darkness and negativity.”– Michael Berg“Prince Harry and the Value of Silence” by Patti Davishttps://www.nytimes.com/2023/01/07/opinion/prince-harry-and-the-value-of-silence.html

Om Podcasten

Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students for decades. Join them for a down-to-earth conversation about the big life questions that spark your curiosity the most.