BioHacking 101 with Elisabeth Hoekstra | Top Tips and Devices

In today's episode we chat with biohacking expert, Elisabeth Hoekstra all about biohacking, conscious parenting, healing trauma, different modalities and more. You won't want to miss todays life-changing conversation. Elisabeth shares her morning routine for optimal performance How she Alchemized her life Success is BALANCE Overcoming fear Why we should embrace our divine feminine How to always reinvent yourself Conscious parenting Why addressing trauma is important The top healing modalities What is grounding? Connect with Elisabeth: Instagram Her book: Recipe to Elevated Consciousness Podcast: Bio Hack Your Best Life YouTube: Just A Gem Website Shop my new clothing line: ShopDulceCandy 20% OFF with code: Podcast33 Get in touch with us: ☪ Instagram: @DulceCandyPodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ❤ W R I T E  T O   M E  ❤ Dulce Candy, Inc. 3940 Laurel Canyon Blvd Suite 243 Los Angeles, CA 91604

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Welcome to The Dulce Candy Podcast—a soulful space for women ready to step into their power, and align with their true purpose. Hosted by Dulce Candy—certified health coach, meditation and yoga teacher, and proud veteran—this podcast dives into spirituality, wellness, mindfulness, and holistic living. Join Dulce for guided meditations, affirmations, and inspiring conversations with powerful women. Grab your cafecito or cacao, take a deep breath, and let’s journey toward purpose, joy, and abundance.