Mindful Meditation to Manage Fatigue and Anxiety in Spondyloarthritis with Nancy O'Brien

Certified Yoga Therapist Nancy O’Brien provides an overview of the benefits of mindful meditation to manage some of the symptoms of spondyloarthritis.For more information:https://nancyobrienyoga.wixsite.com/yogahttps://youtu.be/nMtEJ_Ww7DYhttps://youtu.be/LBZHvEdxUHo

Om Podcasten

Introducing Spondycast, the newest and most exciting source of information and inspiration for people with spondyloarthritis. Every week, we bring you in-depth conversations with the leading experts in the field, who will share their knowledge and experience on topics related to the diagnosis, treatment, and management of this complex condition. Whether you are a patient, a caregiver, or just someone who wants to learn more about spondyloarthritis, Spondycast is the perfect place for you.Spondycast is made possible from donations by members of the SAA, including our corporate member AbbVie, who support Spondycast.www.spondylitis.org