How Negative Visualization Tears Down Your Confidence
Do you spend a lot of time thinking about what could go wrong? Do you worry about mistakes? The more you think about not wanting to make mistakes and the more you think about what could go wrong, the more you are creating scenes in your mind of those things happening. Over time, this destroys confidence. Learn how negative visualization hurts your game and your confidence, and how you, as an athlete, can manage this. ➡️ Interested in 1-1 mental performance coaching? Schedule your fre...