The Power of a Pregame Routine | Getting your mind ready to compete

Are you ready to elevate your game? In this episode, we dive into the power of a pregame routine and how it can transform your sports performance. Learn how a personalized pregame routine can: ✅ Sharpen your mental focus ✅ Reduce performance anxiety ✅ Set the tone for success Whether you’re looking to overcome fear of failure or simply take your performance to the next level, this episode is packed with actionable advice to help you unlock your full potential. 👉 Ready to perform with...

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Welcome to the Success Starts Within podcast! Sport psychology consultant and mental performance coach, Eli Straw, discusses mental game and sport psychology tips, tools, and techniques you can use to elevate your mindset and reach peak performance.