Visualization for Relaxation | Visualization in Sports Part 3

In this episode, you will learn a visualization technique to help you relax if you play with a lot of stress and anxiety. Video 1: Sports Visualization Defined Video 2: Sports Visualization for Confidence Video 4: Sports Visualization for Pressure ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confide...

Om Podcasten

Welcome to the Success Starts Within podcast! Sport psychology consultant and mental performance coach, Eli Straw, discusses mental game and sport psychology tips, tools, and techniques you can use to elevate your mindset and reach peak performance.