Is Laughter The Best Medicine?

Who doesn't love a good laugh?  But did you know that laughter can actually improve the health of your mind and body?  In this episode, we discuss the medicinal side of laughing.  It's beats taking a pill daily for what ails you. 

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Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!