Managing Menopause With Nutrition

More than a million women experience menopause each year.  That's a lot of hot flashes.  In this episode, we take a deep dive into how your diet and lifestyle can impact menopause.

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Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!