005 - Wie Intuitives Essen & Bewegen Dein Leben verändern kann | Achtsamkeit

Wir machen es uns gemütlich und sprechen über intuitives essen und bewegen. Viel Spaß bei der Folge :) xx→ Video: Wieso mit dem Kalorienzählen aufhören & wie du intuitiv essen kannst: https://youtu.be/cirkKMRHmC8→ Blog Beitrag dazu: https://sproutandspirit.de/intuitives-essen Spüre in Dich hinein & Spüre Deine Wurzeln*************🦋 GRATIS eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX🦋 30 Tage MEDITATIONS CHALLENGE: https://bit.ly/2Mb6kmX🦋 Facebook Gruppe: http://bit.l...

Om Podcasten

Hi! :) Sprout & Spirit is a mindfulness platform & community, which inspires to live mindfully & intentionally. Let's talk about mental & physical health, self-development, the journey of self-healing & living a conscious and balanced life according to your own values and beliefs. I'm Caro, the founder & host of Sprout & Spirit and I'm looking forward to share my thoughts, interview experts and have some deep talk with you about life. Actually we don't have to take life to seriously, but let's talk about important topics & be thankful for our individual journey and path, called life: Let's create a life you enjoy living - being healthy, happy & optimistic. Let's trust, flow & grow.