012 - Geführte Meditation zum Loslassen & Entspannen | #3 Achtsamkeits-Januar

Viel Spaß mit dieser Geführten Meditation zum Loslassen & Entspannen :)Es erwartet dich diesen Januar 2021, jeden Tag eine neue Episode auf dem Podcast hier: Infos, Tipps, Erfahrungen zum Thema Achtsamkeit, Persönlichkeitsentwicklung & Balance im Alltag. Wie Du Dich selber heilen & lieben kannst :) + Geführte Meditationen & Affirmationen.🦋 GRATIS eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX🦋 30 Tage MEDITATIONS CHALLENGE: https://bit.ly/2Mb6kmX🦋 Facebook Grup...

Om Podcasten

Hi! :) Sprout & Spirit is a mindfulness platform & community, which inspires to live mindfully & intentionally. Let's talk about mental & physical health, self-development, the journey of self-healing & living a conscious and balanced life according to your own values and beliefs. I'm Caro, the founder & host of Sprout & Spirit and I'm looking forward to share my thoughts, interview experts and have some deep talk with you about life. Actually we don't have to take life to seriously, but let's talk about important topics & be thankful for our individual journey and path, called life: Let's create a life you enjoy living - being healthy, happy & optimistic. Let's trust, flow & grow.