022 - Geführte Meditation am Abend | #13 Achtsamkeits-Januar

Du kannst Dir diese geführte Meditation abends anhören, um zur Ruhe zu kommen & dich entspannen zu können :)Es erwartet dich diesen Januar 2021, jeden Tag eine neue Episode auf dem Podcast hier: Infos, Tipps, Erfahrungen zum Thema Achtsamkeit, Persönlichkeitsentwicklung & Balance im Alltag. Wie Du Dich selber heilen & lieben kannst :) + Geführte Meditationen & Affirmationen.🦋 Hier das GRATIS eBook - SCHRITT FÜR SCHRITT Anleitung: https://bit.ly/2LlcFeX🦋 30 Tage MEDITATIONS CHA...

Om Podcasten

Hi! :) Sprout & Spirit is a mindfulness platform & community, which inspires to live mindfully & intentionally. Let's talk about mental & physical health, self-development, the journey of self-healing & living a conscious and balanced life according to your own values and beliefs. I'm Caro, the founder & host of Sprout & Spirit and I'm looking forward to share my thoughts, interview experts and have some deep talk with you about life. Actually we don't have to take life to seriously, but let's talk about important topics & be thankful for our individual journey and path, called life: Let's create a life you enjoy living - being healthy, happy & optimistic. Let's trust, flow & grow.