078 - 13 lessons I learned in 2021

Happy new year and welcome to a new season on the Sprout & Spirit Podcast! Let's start talking about 13 lessons: What I've learned in 2021! Here you can find my youtube video on that topic: click here :)🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips to live a balanced and healthy life → https://bit.ly/3lGJ80V*************MORE INSPIRATION:→ YouTube Channel→ Instagram→ Blog*************German content:🦋 30 Tage MEDITATIONS CHALLENGE: https://bit.ly/...

Om Podcasten

Hi! :) Sprout & Spirit is a mindfulness platform & community, which inspires to live mindfully & intentionally. Let's talk about mental & physical health, self-development, the journey of self-healing & living a conscious and balanced life according to your own values and beliefs. I'm Caro, the founder & host of Sprout & Spirit and I'm looking forward to share my thoughts, interview experts and have some deep talk with you about life. Actually we don't have to take life to seriously, but let's talk about important topics & be thankful for our individual journey and path, called life: Let's create a life you enjoy living - being healthy, happy & optimistic. Let's trust, flow & grow.