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#218 How to create rituals at work

This week, Helen and Sarah are talking about why rituals matter and how to make them work for you. This discuss the difference between rituals and routines, how to create collective and individuals rituals and share 5 ideas for action to inspire you to create rituals at work.This episode is sponsorted by Union hand-roasted coffee, a company on a mission to help people discover speciality coffee and make the perfect cup at home. You can try their coffee through their coffee club and get it delivered to your door. To get £5 off your first 3 CoffeeClub boxes, use the code ‘ritual’ on www.unionroasted.com/squigglycareers .If you'd like to learn more.....Download the Squiggly Careers PodSheet to help you apply the insights from this epsiode from www.amazingif.com/listenJoin PodPlus, a free, weekly, live and interactive session where we dive deeper into the podcast topic and tools that might be helpful www.amazingiflearning.com/courses/podplusTo get in touch....Email helenandsarah@squigglycareers.com See acast.com/privacy for privacy and opt-out information.

Om Podcasten

Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints and tips that you can put into practise straight away. Once a month they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley and neuroscience expert Amy Brann. The Squiggly Careers podcast has been recommended by Stylist, Marie Claire and Management Today. See acast.com/privacy for privacy and opt-out information.