PERIODS & Dealing With Them In Ballet

Hey Dancers, today’s episode is all about PERIODS IN BALLET. We normalise having periods as dancers & provide our tips to help you get through your time of the month. Our stories range from period dramas on stage, our first ever period stories & the symptoms we get when we know our period is approaching. To win Claudia Dean Collections & Chocolate: listen to this podcast, take a selfie & tag us on @stagechats on InstagramCREDITS:This podcast is brought to you by: Claudia ...

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Stage Chats is the place where we discuss what really happens on and off stage. Claudia & Ailysh take you behind the scenes of a dancer and share advice on toxic teachers, body image, motivation, full time training & life of a professional dancer. We’re here to chat about topics that need awareness in the dance world. Welcome to Stage Chats!