#035: HOW TO STOP THE DIET CYCLE & BREAK FREE FROM FOOD "PERFECTION" | Slim on Starch Client Isabelle

In this video, we discuss the following… -Isabelle’s thoughts of, “Am I gonna be like this (dieting and obsessing over food) forever? -How Isabelle was afraid to dive into the process -Why Isabelle wanted to break free from the cycle of losing & gaining weight over and over again -How Isabelle beat the need for perfection -The difference between eating healthy & being healthy -How Isabelle navigates her relationship with her boyfriend and with her friends  Part 3 coming soon! Slim on Starch Program: www.healthyemmie.org Facebook Group: https://www.healthyemmie.org/joinhealthyhunnies YouTube Channel: https://www.youtube.com/c/healthyemmie Instagram: https://www.instagram.com/healthyemmie/?hl=en Email me: HealthyEmmie@gmail.com

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Lose weight on the Starch Solution, based on the teachings of Dr. John McDougall. NO counting calories or restricting portions! Apply to Work with Emmie: https://healthyemmie.org/