#055: Starch-Based Diet | FAQs | Calories, Eating Too Much, Not Eating Enough?

Hey #HEALTHYHUNNIES!  SLIM ON STARCH DIET FAQS 1. How many calories should I be eating? 2. How do I know if I’m eating enough? 3. How do I know if I’m eating too much? 4. How many grams of fat should I be eating? 5. What fruits and vegetables are the best for weight loss? 6. How much exercise should I do to lose weight?  Make sure to follow me on Instagram so that you can be a part of the next QA! Slim on Starch Program: www.healthyemmie.org Facebook Group: https://www.healthyemmie.org/joinhealthyhunnies YouTube Channel: https://www.youtube.com/c/healthyemmie Instagram: https://www.instagram.com/healthyemmie/?hl=en Email me: HealthyEmmie@gmail.com

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Lose weight on the Starch Solution, based on the teachings of Dr. John McDougall. NO counting calories or restricting portions! Apply to Work with Emmie: https://healthyemmie.org/