#087: DIGESTION, CONSTIPATION, BINGE EATING + MORE | Q+A on a Plant-Based Diet
Hey #HEALTHYHUNNIES! Here are today's questions: 1. What should I eat before bed? 2. I start your diet and then I binge on unhealthy foods. HELP! 3. Is there such thing as too much fiber? 4. How to stop overeating when I feel lonely? 5. Why do raw veggies make me feel constipated and bloated? 6. Portion control... HELP! 7. One year as a high-carb vegan but no body change... why? Slim on Starch Program: www.healthyemmie.org Facebook Group: https://www.healthyemmie.org/joinhealthyhunnies YouTube Channel: https://www.youtube.com/c/healthyemmie Instagram: https://www.instagram.com/healthyemmie/?hl=en Email me: HealthyEmmie@gmail.com