#249: Flexibility in Your Diet: Eliminate Black-And-White Thinking

🍃 Slim on Starch Program: https://healthyemmie.org/coaching 🍃 Cookbooks: https://healthyemmie.org/cookbooks 🍃 Supplements: https://healthyemmie.org/b12 🍃 Free Meal Plan: https://healthyemmie.org/mealplan

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Lose weight on the Starch Solution, based on the teachings of Dr. John McDougall. NO counting calories or restricting portions! Apply to Work with Emmie: https://healthyemmie.org/