Engineer, SSC, SS Gym Owner, Andrew Lewis | Starting Strength Gyms Podcast #55
Ray Gillenwater talks to the owner of Starting Strength Indianapolis, Andrew Lewis, about upcoming gym updates, insights from his training logbooks, and how training helped tremendously with his depression. 01:14 - Logbooks from Starting Strength Coaches 02:58 - Starting Strength Indianapolis updates 08:42 - Client stories 11:14 - Andrew's PRs 13:04 - Back to day one 18:55 - After LP 23:32 - Olympic lifting 27:11 - Failing the opt-in during the seminar 31:06 - Insights from training and life 36:32 - Motivation for training 40:11 - Training to help depression 47:05 - Current programming 49:39 - Blackmetal Strength to SS Indianapolis 53:02 - Can you think for yourself? 56:15 - What would you do differently if you could do this again?