Olympic Weightlifting Returns to WFAC | Starting Strength Radio #108
Mark Rippetoe talks about the return of Olympic weightlifting to WFAC as a 3-lift competition, how to prepare for it, and the reason for reintroducing the clean and press.
Mark Rippetoe talks about the return of Olympic weightlifting to WFAC as a 3-lift competition, how to prepare for it, and the reason for reintroducing the clean and press.