Q&A Episode - Beef Protein, New Books, and Lane-Splitting
Rip answers questions from Starting Strength Network subscribers and fans. 1:30 Comments from the haters 22:53 Fluctuations in strength increases 29:25 The beef on beef protein 35:41 Volume, heavy, work sets? What's the question? 40:03 New books coming? 43:05 Classic comedies 44:39 Audio version of Barbell Prescription 48:21 Heavy negatives 51:52 Bench height and elevated heel? 53:49 Different row variations 55:01 Being a bench specialist 58:11 Rip talks non-native politics 01:02:50 Terry Todd