A neuroscientist's tips for managing emotions
Ever feel like you're at the mercy of your own emotions? Neuroscientist and psychologist Ethan Kross talked to us about how to get your emotions under control—without dismissing them. Kross is a professor of psychology at the University of Michigan, and he recently released the book Shift: Managing Your Emotions — So They Don't Manage You. GUEST: Ethan Kross, professor of psychology and management/organizations at University of Michigan Looking for more conversations from Stateside? Right this way. If you like what you hear on the pod, consider supporting our work. Music in this episode by Blue Dot Sessions.See omnystudio.com/listener for privacy information.