One person’s practice of Transcendental Meditation can create a chain reaction of discovery. When Teddy’s mother began studying with Bob, she realized that meditation might help her son with special needs. Meditation gave Teddy a lifelong tool to deal with his mental health, and by hearing his story it may inspire you to spread this practice to others who can benefit from it.
Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well. Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.