Introducing Stay Calm - Coming April 20

Right now, the world can seem uncertain and even frightening at times. And while we may have little control over outside forces, there’s a lot we can do to control the way we think and the way we react to things. Join Bob Roth, CEO of the David Lynch Foundation and Transcendental Meditation teacher every weekday morning for your daily dose of calmness. Bob’s taught many thousands of people to meditate, from celebrity clients to students in inner city schools, and now he’s bringing some of his most powerful meditation stories and calming techniques straight to your ears.   Tune-in starting April 20. It just might be the key to a better day, a better life—and a better you. 

Om Podcasten

Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.