Stepmum or servant?

Shayna, a stepmum to two boys aged 12 and 7, with different birth mums, talks about how she is struggling to establish her role in her blended family.


Claire Asherson-Bartram, a psychotherapist who works with stepfamilies, gives her advice to Shayna on how she can improve her relationship with her stepsons and partner. Claire gives her tips on things Shayna can do to feel heard and happier in her stepfamily rather than feeling invisible, isolated and alone.


Show notes:


Books mentioned in episode:


Fair Play: Share the mental load, rebalance your relationship and transform your life - Eve Rodsky


Surviving and Thriving in Stepfamily Relationships: What Works and What Doesn't - Patricia L. Papernow 


Podcast music:


Carefree by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3476-carefree

License: http://creativecommons.org/licenses/by/4.0/



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Om Podcasten

A podcast all about Stepfamilies.In this new original podcast, Rachel Silver, a stepmother herself, speaks to stepfamilies about their family situations with contributions from a psychotherapist who specialises in working with blended families. Other guests in the series include a family lawyer and a co-parenting coach.Step Life is for anyone in a blended family to hear from others as well as for people to get some understanding and insight about what it's like to be in a stepfamily.Each episode has useful links and contacts in the show notes. Hosted on Acast. See acast.com/privacy for more information.