The Ultimate Deep Sleep Meditation: Guided Sleep Meditation
This Guided Deep Sleep Meditation will help you fall asleep in Minutes. It's very powerful and uses strong techniques that put you into a deep sleep in minutes... 😴This guided meditation will help you enter a state of deep relaxation and calm your mind in just a few minutes. Narrated by me, Stephen Dalton your male meditation voice! Through a series of breathing exercises, body scans, and visualizations, I will guide you towards a deep and restful sleep. It's the perfect way to unwind after a long day and ensure a peaceful and restful night's sleep. The meditation will also help you sleep better through out the night, and help with insomnia. The deep sleep meditation includes relaxation of the body, so that you can release any tension you’re holding and really let go, as well as elements like counting down etc. It's very intense and will put you into a deep sleep within minutes.CHAPTERS:00:00:00 - Introduction00:02:41 - Deep Sleep Meditation (Guided)00:35:10 - Deep Sleep AffirmationsGuided Sleep Meditation – Sleep in 20 Minutes (Strong Effect) Original Script, Narration, Music and Sound Design by Stephen Dalton Asset Creation, Visuals and Animation by Jona Schulz Distributed by Genuina MediaAll rights are reserved to the Stephen Dalton Meditation & Sleep Channel. If you have any questions, feel free to write under https://stephendaltonvo.com