Bodybuiding Contest Prep Protocol Phone Call Discussion
Bodybuiding Contest Prep Protocol Phone Call Discussion
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0:00 Looking at cheat foods while preparing for a contest
1:50 insulin central nervous system depressant
3:20 Mentally how to handle a bodybuiding contest prep
6:00 Managing Cortisol
7:30 Conditioning Routine
8:30 Contest Prep Training Routine
15:30 Lost 45lbs preparing for the competition in addition to losing 1 inch of height
18:25 Coming off of Blast and going to Cruise, what happens to your body
20:31 What was Jeremys bodybuilding Contest Prep Cycle
22:30 Pursuing a childhood dream
25:00 Anabolic Cycle on the week of the Bodybuilding Contest
29:10 Carb Restriction and Carb Loading
35:00 Adapting to more advanced cycles
This Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them.
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