Embracing Grief Meditation

Grief is caused through some form of loss. Whether that loss involves an individual, a situation or a phase of your life. You may wish your experience were something other than it is. Where there is loss you may wish something to return to how it was. Remember that everything is impermanent. Everything in this world is subject to the cycles of change. There is birth death and rebirth. After spring and summer will always come autumn and then winter. In this meditation we connect with grief and embrace it as energy. We allow whatever feelings are there to arise whether sorrow, guilt, anger or love. Actually, some of these feelings belong to others. In this meditation we surrender all energies that do not belong to us back to the Crystalline Grid of the Earth. Do this meditation as often as you need to and know that you can always return to this space whenever you want to feel at peace. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Steve Ahnael Nobel is a spiritual healer and mentor. He is the author of 6 non-fiction books, the two most recent are ‘The Spiritual Entrepreneur’ and ‘Joy at Work‘. He was a director of a not for profit spiritual organisation called Alternatives (based in St. James’s Church, Piccadilly, London W1) for 13 years, leaving on the Winter Solstice of 2012. Subsequently, he began his own healing and awakening work. He has created a healing system called Soul Matrix Healing for Starseeds. He has created a library of free resources including meditations and transmission to help Starseeds which are freely available on his website and YouTube channel. These meditations and transmissions are played all over the world and so far, the platform has over 180K subscribers. He regularly runs events in the UK and Overseas. https://thesoulmatrix.com/