Intense and Powerful 2-Hour Deep Sleep Hypnosis

Hi everybody. I’ve written and recorded this special 2-hour intense and powerful Deep Sleep Hypnosis audio to help those with insomnia or general problems sleeping – whether that be issues drifting off, waking up too early or waking multiple times throughout the night.The aim of this recording is to help you relax to your maximum level, allowing you to fall to sleep faster, stay asleep more consistently and to awaken and with a clear mind, so you can start the day as you mean to go on. I have also written this with suggestions in mind to help alleviate your sleep problems across a longer period of time, so the subconscious part of your mind will eventually acknowledge and reprogram this time of day as a moment to relax, rest and sleep, rather than be a space for a racing mind, anxiety or high energy. For maximum impact across a longer period, I encourage you to listen to this recording a minimum three times per week.So lie back, and allow me to take you into a deep rest where you can have some unprejudiced solo time to relax, breathe and fall into a deep sleep. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

I'm Steve Roe, Clinical Hypnotherapist and Coach.I'd like to welcome you to this Hypnosis Podcast which includes a variety of relaxing audio solutions to help listeners reprogramme certain elements of their thoughts, behaviours and habits in order to live a more content and settled lifestyle.The sessions in the main are based around "Sleep" to help you drift off to sleep with slightly differing themes, although keep an eye out for some shorter daytime recordings in the near future!About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world. I specialise in Alcohol Moderation and Abstinence. Do you want to support my work even more? You can become part of my Patreon community and get patreon only updates, exclusive recordings, Hypnotherapy session discounts and much more. Thank you so much 🙏🏼www.patreon.com/steveroetherapyPlease feel free to contact me for any enquiries via Instagram:www.instagram.com/steveroetherapyOr book in for a 20-minute online consultation at: https://calendly.com/steveroetherapy/free-20-minute-consultation  Hosted on Acast. See acast.com/privacy for more information.