Dr. Dana Saperstein - S1 - Ep.13

"Healing and Resilience: A Candid Conversation with Dana Saperstein" In this profound and moving episode, we have the privilege of being joined by Dana Saperstein, a true expert in the field of mental health. Together, we embark on a journey into the depths of some of the most challenging topics we can face in life. Dana's wisdom and experience shine as we explore the complexities of mental health, resilience, and the often unspoken struggles that many individuals endure. Dana's remarkable story of resilience, having survived sexual abuse as a child, offers profound insights into the human spirit's capacity to heal and thrive. We delve into the importance of breaking the silence, seeking support, and fostering a community of understanding. Join us for a heartfelt and inspiring conversation that illuminates the path toward healing and empowerment, even in the face of life's darkest moments.

Om Podcasten

Welcome to "Still Worth the Journey," a heartfelt mental health podcast hosted by Jermaine from the UK. Having battled depression and anxiety, Jermaine shares his personal journey, aiming to support others during challenging times. With a Level 2 certification in Self-Harm Prevention and Suicide Prevention, he's dedicated to making a positive impact. Follow his journey and join the community dedicated to helping each other. Your support can make a difference—share these videos to reach those who need them most. Jermaine's goal is to save at least one person, one story at a time.