Jenna Talleda - S1 - Ep.28

In this insightful episode, we're delighted to be joined by Jenna Talleda, a highly knowledgeable dietitian with a refreshing take on the relationship between food and our behavior. Jenna shares her expertise and unique perspectives on how our choices and attitudes toward food can influence our overall well-being. Resources: Find us at Facebook @Stillworththejourney Instagram @Stillworththejourney YouTube @Stillworththejourney TikTok @stillworththejourneypod Email :- Stillworththejourney@outlook.com

Om Podcasten

Welcome to "Still Worth the Journey," a heartfelt mental health podcast hosted by Jermaine from the UK. Having battled depression and anxiety, Jermaine shares his personal journey, aiming to support others during challenging times. With a Level 2 certification in Self-Harm Prevention and Suicide Prevention, he's dedicated to making a positive impact. Follow his journey and join the community dedicated to helping each other. Your support can make a difference—share these videos to reach those who need them most. Jermaine's goal is to save at least one person, one story at a time.