John’s 40th BBQ - S1 - Ep.23

Invited to a friend of 14 years 40th birthday back yard BBQ and fully enjoyed it , I captured the moments due to showing we can say yes to things and we can actually get out their and enjoy ourselves, we don’t have to be confined to our home if we open ourselves a little to invites etc. Due to being filmed out of the studio the sound may be affected and for that I do apologise to the listeners. ……………………………………………………….Connect to our social media pages Instagram - www.instagram.com/Mylife_myjourneypodcast Facebook - www.Facebook.com/mylifemyjourneypodcast. Please like , Subscribe and leave a 5 star rating Useful Links :- Shout ⁠85258⁠ (text SHOUT)⁠giveusashout.org⁠Confidential 24/7 text service offering support if you're in crisis and need immediate help. Rethink Mental Illness ⁠0808 801 0525⁠⁠rethink.org⁠ ⁠116 123⁠ (freephone)⁠jo@samaritans.org⁠Freepost SAMARITANS LETTERS⁠samaritans.org⁠ Befrienders Worldwide - ⁠befrienders.org⁠ Worldwide directory of emotional support helplines. National Suicide Prevention Helpline UK ⁠0800 689 5652⁠⁠www.spbristol.org/NSPHUK⁠ Helpline offering a supportive listening service to anyone with thoughts of suicide. Open from 6pm to midnight every day. If you are unable to connect to the main number above you can call ⁠0800 689 0880⁠.  NHS 111 (England) ⁠111⁠⁠18001 111⁠ (text relay)⁠NHS 111 BSL service⁠⁠111.nhs.uk⁠Non-emergency medical help and advice for people in England. ⁠111⁠⁠111.wales.nhs.uk⁠Non-emergency medical help and advice for people living in Wales. Select option 2 to access a 24/7 helpline offering urgent mental health support.  NHS 111 (Wales) Switchboard ⁠0800 0119 100⁠⁠hello@switchboard/lgbt⁠⁠switchboard.lgbt⁠Listening services, information and support for lesbian, gay, bisexual and transgender people.

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Welcome to "Still Worth the Journey," a heartfelt mental health podcast hosted by Jermaine from the UK. Having battled depression and anxiety, Jermaine shares his personal journey, aiming to support others during challenging times. With a Level 2 certification in Self-Harm Prevention and Suicide Prevention, he's dedicated to making a positive impact. Follow his journey and join the community dedicated to helping each other. Your support can make a difference—share these videos to reach those who need them most. Jermaine's goal is to save at least one person, one story at a time.