Meditate like a guru With Madhavi S1:36

In this enlightening episode of "Still Worth the Journey," I'm joined by the incredible Madhavi, a seasoned expert in breathwork, meditation, and hypnotherapy. Together, we dive deep into the transformative power of conscious breathing, exploring how it can reshape our mental landscape. Resources: Find us at Facebook https://www.facebook.com/Stillworththejourney Instagram https://www.instagram.com/Stillworththejourney YouTube https://www.youtube.com/@Stillworththejourney TikTok @stillworththejourneypod Email :- Stillworththejourney@outlook.com https://www.facebook.com/thepranaacademyllc https://www.facebook.com/madhavi.glick.3/ https://www.instagram.com/thepranaacademy/

Om Podcasten

Welcome to "Still Worth the Journey," a heartfelt mental health podcast hosted by Jermaine from the UK. Having battled depression and anxiety, Jermaine shares his personal journey, aiming to support others during challenging times. With a Level 2 certification in Self-Harm Prevention and Suicide Prevention, he's dedicated to making a positive impact. Follow his journey and join the community dedicated to helping each other. Your support can make a difference—share these videos to reach those who need them most. Jermaine's goal is to save at least one person, one story at a time.