How to Calm Your Anger Using the Enneagram & Stoicism

It does not take much to make some people angry. We live in a society where people are quick to take offense. To feel victimized. To be enraged at people with opposing views. Political leaders and certain media outlets stir the pot for their own benefit. In my episode on Stoicism and the Art of Happiness, Donald Robertson offered some techniques we can use to manage our anger toward people who hold views that we strongly disagree with. Today I want to talk to you about becoming more...

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A show for people who are ready to radically transform their lives through the use of Stoicism, the Enneagram, and other personal growth resources. Mindset and momentum coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out WHY you can’t move forward — this show is the roadmap you’ve been looking for.