1 year of Stompcast

After over 150 miles of walking and talking, the podcast dedicated to getting you out on a walk for your mental health is celebrating its one year anniversary!Join Dr Alex George as we look back on some of the incredible guests who’ve stomped with us over the past 12 months – including the conversation with Toddla T which pushed Alex to get his ADHD diagnosis, savings advice from Money Mum Gemma Bird which still rings true and a never before heard moment from the hike with SAS: Who Dares Wins’s Billy Billingham. Follow the podcast on Instagram @thestompcast  Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.