Pt 1: Inside the Mind of an Olympic Champion | Matty Lee

Matty Lee is a former diver, who shot to fame after winning Olympic gold with Tom Daley at the Tokyo games in 2021.Matty has won everything there is to win in the world of diving, and earlier this year announced that he would be retiring from the sport.In part one, Matty joins Dr Alex George to discuss the highs and lows of his diving career, how he found being in a diving partnership with Tom Daley and takes us behind the scenes of his life-changing win in Tokyo…Plus, Matty shares how he navigated the pressures of elite sport and reveals why he decided to retire from the sport at 26 years old.Follow @mattydiverOrder Alex’s latest book Happy Habits - out now! Follow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.