Pt 1: Jimmy Doherty at Jimmy’s Farm

Dr Alex is joined by TV presenter and farmer Jimmy Doherty at his farm and wildlife park ‘Jimmy’s Farm’ in this unique stomping experience. As they walk through the butterfly house and visit the lemurs, Jimmy reminisces on how his love for wildlife came about; the simple ways to connect with nature which help your wellbeing; plus why it’s integral to understand the value of your food. Jimmy also opens up about how farming helps him through tough times, as life always finds a way to return. Follow Jimmy @jimmysfarm Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.