Pt 2: How Music Helps You Heal | Izzy Judd

In part two, Izzy Judd opens up about the everyday challenges of raising neurodivergent children and shares the deeply personal story of how music became a powerful healing tool for her family after a life-altering trauma…Plus, Izzy and Dr Alex George discuss what they’d change about the education system to make it a more diverse and welcoming space for all.Follow @mrs_izzyjudd and check out her podcast Let’s Talk Neurodivergent KidsOrder Alex’s latest book Happy Habits - out now! Follow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.