Pt 3: Lucy Edwards on banishing toxic mindsets

In this final part of the conversation with Lucy Edwards and Dr Alex, you’ll hear them discuss Lucy’s motto on why she’s ‘blind, not broken’, how important her depression and anxiety medication is and how the mindsets she adopted have helped her to recover from becoming blind.She shares how she banished her ‘toxic mindset’ which has allowed her to show up to create content to de-stigmatise disability. Lucy also explains how her role as Pantene Ambassador has allowed her to introduce global corporations to the latest NaviLens technology - an app which assists blind and visually impaired people while shopping.You can find out more about NaviLens and download the app here and watch Dr Alex’s anti-stigma video here. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.