Episode 22: Making 2021 Your Healthiest Year Without Dieting

In this episode, I talk about how to make 2021 a complete success in regards to your fat loss goals avoiding dieting again and overexercising, making it sustainable, fun, and achievable._WHAT YOU WILL LEARN:_- Why do some people fail on their fitness new year’s resolution goals- How to successfully lose weight for the rest of your life- Why when it comes to our health why we tend easily to give up- What successful people do differently- How you can make 2021 different from previous years by learning from your mistakes For more information, go to www.nataliarodriguez.coachI always welcome your letters. You may email me with questions and suggestions for podcasts at info@nataliarodriguez.coachI am also very active on Instagram, check me out https://www.instagram.com/nataliarodriguez.coach/Finally, I’d so appreciate it if you would leave me an honest rating and review on Apple Podcast.Thank you and enjoy the show!

Om Podcasten

Welcome! I am your coach Natalia Rodriguez and I will be guiding you to get into the best shape of your life, for the rest of your life, by combining my coaching experience with the psychology behind human eating behaviors and brain science.More info atwww.nataliarodriguez.coachinfo@nataliarodriguez.coachhttps://www.instagram.com/nataliarodriguez.coach/