Episode 26: Alcohol & Losing Weight
In this episode, I want to talk about alcohol in case you wonder if you need to quit completely in order to lose weight. I will be discussing briefly in which situations alcohol can be harmful and some practical ways that you can use to handle alcohol effortlessly. WHAT YOU WILL LEARN:- Can lose weight and still drink alcohol -Spoiler alert: Yes!- In which situations alcohol can be harmful.- How to manage your consumption of alcohol effortlessly.For more information, go to www.nataliarodriguez.coachI always welcome your letters. You may email me with questions and suggestions for podcasts at info@nataliarodriguez.coachI am also very active on Instagram, check me out https://www.instagram.com/nataliarodriguez.coach/Finally, I’d so appreciate it if you would leave me an honest rating and review on Apple Podcast.Thank you and enjoy the show!