13. You Are Not the Reference Point

How often do you look at someone else's behavior and think, "If I were them, I'd do it differently?" It's common to use yourself, your beliefs, your perspective as the reference point to judge others' behaviors. Listen to this episode to learn why this may not be helpful and how shifting your thinking can improve communication and relationships. Learn more about coaching with me: www.coachwithkristen.com Follow me: ⁠https://www.facebook.com/coachwithkristen⁠ ⁠https://www.instagram.com/kristen.odegaard.coaching/

Om Podcasten

The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.