16. Stop Thinking About What Others are Thinking

How much time and energy are you using obsessing over what other people are thinking, what their words could mean, what the actions could mean? It's so common to be thinking about what we can say or do to make the other person say or do certain things... most people don't even realize how unhelpful the practice is. Listen to learn when thinking about others' thinking may be helpful and when it's not-- and what to do to get out of other people's minds. Learn more about coaching with me: ⁠www.coachwithkristen.com⁠ Follow me: ⁠⁠⁠https://www.facebook.com/coachwithkristen⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/kristen.odegaard.coaching/

Om Podcasten

The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.