22. When You Don't Like Someone

It happens.. there will inevitably be people you don't like in the world. So what do you do about it? I'm sharing how we often make this situation more difficult for ourselves with more negative emotion than necessary. Listen to this episode to learn how to manange your thinking and not feel guilty or believe there's a problem with you for not liking the other person. Referenced topics: You are not the reference point https://podcasters.spotify.com/pod/show/kristen-odegaard/episodes/13--You-Are-Not-the-Reference-Point-e25ovp9 Learn more about coaching with me: ⁠⁠⁠⁠⁠⁠⁠⁠www.coachwithkristen.com⁠⁠⁠⁠⁠⁠⁠⁠ Follow me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/coachwithkristen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristen.odegaard.coaching/⁠⁠

Om Podcasten

The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.