36. Why Are the Holidays So Hard?

For overthinkinkers, people pleasers and perfectionists the Holiday Season can be a minefield to navigate. There are others involved, things to do and so many expectations. Listen in to learn how to examine your expectations and whether those are helpful thoughts or are creating even more drama and stress for yourself. Please join me for a free webinar: Navigating the Holidays with Calm, Confidence & Ease. Monday, December 11 at 7 PM CST. Replay available. Registration required: https://bit.ly/3GiEAsD

Om Podcasten

The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.