42. When You Don't Feel Appreciated

High achievers, people pleasers and perfectionists are often looking for others to notice, appreicate and validate their words and actions. When that doesn't happen, or doesn't happen as often as you would like, it's common to feel unnoticed, unappreciated, frustrated or even resentful. This episode will help you find ways to feel appreciated-- regardless of others. (Hint: Your feelings come from your thinking, not what others say and do.) Related Podcast: Episode 40- No One Else "Makes" You Feel https://www.coachwithkristen.com/podcast/episode/1c3678d0/40-no-one-else-makes-you-feel Learn more about coaching with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.coachwithkristen.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/coachwithkristen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristen.odegaard.coaching/⁠⁠

Om Podcasten

The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.